Concepts Psychological Consultants

Concepts Training Centre is a newly refurbished and spacious centre with separate training areas for weights, cardio and group classes. The centre is air conditioned for your comfort, with window covering that allows sunlight in while protecting your privacy at the same time. A bathroom and water cooler are also available on-site for your convenience.

The cardio area is equipped with a treadmill, cross-trainer, upright bike and spin bike to keep some variety in your cardio workout routines.The CardioGym is also available to help maximise the benefits you gain from your exercise. Combining upper-body weights exercises with a recumbent bike, the CardioGym provides a full body workout in less time with higher fat burning results.
A combined weights machine helps with those targeted muscle areas that the CardioGym can't reach so we've got your whole body covered.

The weights area provides both free weights and a smith machine for those lifting heavier weights.
Kettlebells will be added to the weights area soon for a different approach to weights and fitness training.

The group fitness room provides plenty of space for an individual circuit area or a group class.
Equipment such as skipping ropes, mini trampoline, fit balls, yoga mats and medicine balls are available for use; as well as all the equipment needed for boxing and mixed martial arts.

Centrally located at 280 Rocky Point Road, Ramsgate with parking nearby, Concepts Training Centre aims to provide you with top of the line equipment in a fresh and private studio to assist you in reaching and maintaining your health and fitness goals.